A weight loss program to Eat & Think your way to a healthy weight for life!

Need to lose weight? We offer group support and one-on-one sessions to help you toward achieving your weight and wellness goals.


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Education with Inspiration

Watch this guided introduction video by our founder, Tony Vassallo

Check out Tony’s Cookbook

2nd edition

“MODA helped me find a new way!”

Read Carlos’ Story

Reach out to Tony!

  • Free 30 minute consultation
  • Tell Tony about your situation
  • Tony is here to help achieve a healthier weight in a sustainable way
  • No dieting or Depriving!




Meet Tony.

Founder of MODA

Tony Vassallo is a weight loss coach specializing in sustainability. His own journey began 8 years ago when he successfully lost 130 pounds…

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Tony Then & Now!

maintaining 130 pounds since Aug. 2011

About Us

Getting Started

The Food



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Weight Loss For Men          Tony Vassallo         Why Weight Loss For Men is Different           Weight Loss Group Support Toronto

Weight Loss Program for Men in Toronto              Weight Loss COach For Men          REMOTE WEIGHT LOSS SUPPORT PROGRAM

Copyright MODA Nutrition ©2020

Disclaimer: Individual results may vary

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Copyright MODA Nutrition ©2020

Disclaimer: Individual results may vary