• Weight Loss Support Group Workshops

(Every Saturday Morning 9:30 to 10:30 AM)

  • Each Workshop will Educate & Inspire You Towards Sustained Weight Loss Mindset
  • Nutritional , Educational & Interactive Segments, Food and Ingredient Demos
  • The Nine MODA Pillars Segments & Materials. The MODA Framework used towards sustained a Weight Loss Mindset
  • The MODA Menu Meal Guide

The Ultimate Way to Eat Meal Plan. A flexible sustainable meal plan designed to eat in the real world. Literally EAT your way to a healthy weight for life

  • MODA Meals at a Glance Guide©

An Eighteen Day Meal Planning Guide

  • “Weight Loss Never Tasted So Good”

COOKBOOK S.E.© Autographed Copy

  • The MODA Meal Planning Video Catalog

consisting of over 100 recipes

  • Telephone Support Session & Continued

personal email support

  • MODA VIP eNewsletters

eRecipes & Educational Links

  • MODA Nation Handbook©

A Detailed Weight Loss Guide on Getting Started and Staying on Track

  • MODA Nutrition Daily Food Logs© and Me Mantra Fridge Magnet & Card


Can’t come to MODA? No problem, have MODA come to you with solutions customized for you.

5 sessions


3 Remote Sessions

Includes access to MODA Member Exclusive Emails

3 sessions


2 Remote Sessions

Includes access to MODA Member Exclusive Emails

Personal Evaluation & MODA Meal Plan Orientation Included

  • Includes all MODA Program materials (as described in workshop session above) + optional attendance to MODA Workshops

Grocery Store Tours

Single tours


Includes a copy of Tony’s Cookbook ($30 value)

3 months


MODA client care services

6 months


MODA client care services

12 months


MODA client care services

Note: Discounts available for prior members & renewals

Highlight features of this program:

Plans & Pricing

Client Care Fees

* Add HST to all prices shown

Offers may change without prior notice


**Some conditions apply


One-on-One fees may vary depending on remote or in-person location. Contact Tony to learn more.

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Weight Loss For Men

Tony Vassallo

Why Weight Loss For Men is Different

Weight Loss Group Support Toronto

Weight Loss Program for Men in Toronto

Weight Loss Coach For Men

Remote Weight Loss Support Program

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Disclaimer: Individual results may vary